YONGA®

Serenity and sovereignty in the flow of the seasons!

Manage hectic and stress with composure and calmness.

YONGA® combines Qi Gong, Yoga and Tai Chi into an almost embracing movement meditation. The content of the various releases corresponds to the changing requirements of the seasons.

Feel the synergy of the flow of breath and movement, awareness and balance. Leave everyday life behind for a short while and then return to it even stronger.