KORCE® Basic
Strengthening exercises, that focus on the core, are combined with mobility exercises. This creates an athletic workout, that is exercised with your own bodyweight and sometimes also with additional small weights.Become powerful and supple with the pre-choreographed programm KORCE®.
Ab 160,00 EUR incl. VAT
- Contents
- Speakers
Contents
Workshop duration
E-learning plus live-training: 1 days / 10 lessons
Target group workshop
Trainer education (C license) in the field of fitness or aerobic (or equivalent knowledge), basic knowledge in anatomy and sports science is helpful. Working with music is mandatory.
For optimal preparation we recommend our preparation workshop Start Up "Basics of Groupfitness"
Learning objectives of the workshop
- Getting to know and understand the KORCE® concept
- Basic knowledge concerning stability, mobility and strength training
- Teaching of pre-choreographed class patterns
- Communiction the special features of KORCE®
Theoretical topics of the workshop
E-learning and live-training:
- Overview of KORCE®
- Basic teaching skills of KORCE®
- Basics of anatomy
- Basics of sports science with focus on stability and mobility
- Posture, technique and corrective cueings
- Special features of KORCE®
Practical topics of the workshop
- Implementaion of the theoretical basics
- Teaching skills and special features of KORCE®
- How to read and implement the special choreography
Information
This education requires you to independently develop content in form of
e-learning.
The e-learning content is available upon booking confirmation and receipt of
payment and must be completed before the live-training.
The deadlines in the booking confirmation must be observed.
Please also note the information in the section "Other".Other
Unless stated otherwise, the course language is German
KORCE® is a pre-choreographed group fitness program and can only be offered and taught by instructors who are a member of the KORCE® EXPERTS WORLD (former HERO Club).
The membership with the quarterly available music and choreography can be obtained after the successful attendance in the live-education in the "IFHIAS EXPERTS WORLD". You will find more information in the FAQ section!
KORCE® Speakers
The speakers and master trainers at the IFHIAS Institute are absolute experts in their field. In addition to the annual training and further education within the IFHIAS Institute in didactics, methodology and coaching, they are constantly expanding their know-how with industry-specific specialist knowledge. At the same time, they are the personal contact for the training courses and are available to answer questions about the content. A personal contact option is also provided for each instructor - so get in touch with your instructor directly.
