HOT IRON® - the training of the experts

HOT IRON® is the world's only barbell group training SYSTEM! Instead of a regular "one class fits all" approach, HOT IRON® does not lump all participants together, but takes a holistic view of training according to the principles of training science. HOT IRON® consists of periodized formats:

• HOT IRON® 1
• HOT IRON® 2
• HOT IRON® CROSS

HOT IRON® has been offering the highest quality in training and further education since 1997. Our trainers are more than just entertainers. They know how to translate the group's signals into safe, efficient and exciting training experiences for each individual participant. They also have an unusually high level of specialist know-how, and therefore offer great added value for every fitness studio. We are therefore very proud of our enterTRAINers!

Become a member of Experts United! IFHIAS Human Deep Learning* makes your learning journey efficient and exciting at the same time, with like-minded people.

* IFHIAS Human Deep Learning:

1. Balancing participant diversity online
   
   The term "student diversity" describes the different ways in which students learn in class. In particular, the differences in theoretical know-how are leveled in our e-learning through short videos with subsequent learning success questions - conveniently, anytime, anywhere. This means that the valuable time in the attendance modules can be used efficiently and at an appealing level.
   
   https://www.clearinghouse.edu.tum.de/reviews/lernen-mit-digitalen-medien/adaptive-lernsoftware-ein-wirksames-mittel-im-umgang-mit-schuelerdiversitaet
2. Self-explanation learning live
   
   The IFHIAS Institute's products are characterized by the fact that every detail is well thought out and can be substantiated. Guided by our trainers, the participants apply the knowledge they have acquired online, using the programs by exploring and working out all the details together. The resulting in-depth knowledge is what sets our enterTRAINers apart.
   
   https://www.clearinghouse.edu.tum.de/wp-content/uploads/2019/11/CHU_KR-25_Bisra-2018_Selbsterklaerungen.pdf