Start Up: Basics of Groupfitness
The Start Up workshop imparts the basic professional knowledge required for teaching groups and courses, including the work with music and instructing group classes.
240,00 EUR incl. VAT
- Contents
- Speakers
Contents
Workshop duration
2 days / 16 lessons
Target group workshop
Those interested who have already regularly taken part in group fitness courses in studios or clubs
Learning objectives of the workshop
The participant deals with the instruction of course participants and develops how to convey the activation (warm-up phase) in courses. His or her own posture and technique will be optimized and the first teaching samples will be given.
Theoretical topics of the workshop
- Structure and sequence of courses
- Difference beween 1-on-1 training and group courses
- Basics of music theory
Practical topics of the workshop
- Development of warm ups
- Working and dealing with musik
- Technique and posture training
- First teaching in front of the group
Information
Other
Unless otherwise stated, the workshop language is German.
START UP Speakers
The speakers and master trainers at the IFHIAS Institute are absolute experts in their field. In addition to the annual training and further education within the IFHIAS Institute in didactics, methodology and coaching, they are constantly expanding their know-how with industry-specific specialist knowledge. At the same time, they are the personal contact for the training courses and are available to answer questions about the content. A personal contact option is also provided for each instructor - so get in touch with your instructor directly.
