Online-education "special target groups"
Knowledge is always required, when it comes to working with special target groups. What should we take into account, if there are pregnant women in the class, what should we take care of concerning best agers in our HOT IRON® class?
What about strength training for kids and teenager? You will find answers to all of these questions in this online training.
This online offer is an advanced training course within the HOT IRON® structure, with the focus on expanding and optimizing your knowledge.
80,00 EUR incl. VAT / 6 Points
Contents
Workshop duration
E-learning depending on complexity
Target group workshop
Course trainers with a valid HOT IRON® Instructor license
Lateral entry is not possible
Learning objectives of the workshop
- Background knowledge as as a base for dealing with special target groups
- Imparting knowledge on various clinical pictures
- Information about the current state of knowledge
- Necessary adaptations for training with special target groups
- Implementation and adaptation of HOT IRON® courses
Theoretical topics of the workshop
Target group kids & teenager:
- Physical effects from too little exercise
- Is strength training dangerous for children?
- Processes of growth and puberty
- Bone structure, metabolism and other functional systems
- The benefits of free-weight training for children and teenager
- Detailed consideration of the benefits of strength training for children/adolescents
- Detailed consideration of the risks of strength training for children/adolescents
- Specific recommendations for strength training for children/adolescents
Target group: best age
- General situation in population
- Typical clinical picture: Osteoporosis
- Typical clinical picture: Diabetes type II
- Typical clinical picture: Arthrosis
- Typical clinical picture: cardiovascular diseases
- Training: recommendation regarding HOT IRON®
Target group: pregnant women and women after birth
- Physical changes during the different phases of pregnancy
- Changes in the cardiovascular system and organs
- Changes in metabolism and body weight
- Changes in the musculoskeletal system
- Training during pregnancy
- Transfer to HOT IRON®
- Situation after giving birth and training recommendations
Practical topics of the workshop
Information
This education is purely e-learning and does not include any live-training afterwards. This education requires you to independently develop content in form of
e-learning. The e-learning content is available upon booking confirmation and receipt of
payment and must be completed in time before the live-education.
The deadlines
stated in the booking confirmation must be observed.
Other
Unless stated otherwise, the course language is German
License info
The use of the trademarked name HOT IRON® is only permitted with a valid license. This course is credited with 6 license points. Please note the current license conditions.
