online education "longevity"
Menopause and andropause are phases of biological transition. Understanding the fundamental hormonal phases of these life stages and deriving the appropriate coaching for training from this understanding is the focus of this training.
80,00 EUR incl. VAT / 6 Points
Contents
Workshop duration
E-learning based on effort
Target group workshop
Course instructors with a valid HOT IRON® Instructor license, successful completion of IRON SYSTEM® or IRON CROSS Instructor training, or HOT IRON® Instructor training from 2018 onwards.
Entry from other backgrounds is not possible.
Learning objectives of the workshop
- the Importance of Menopause and Andropause for Training and Coaching
- biological Foundations and Symptoms
- the Role of Exercise and Training
Theoretical topics of the workshop
- recognizing the phases of menopause and andropause
- what role do hormones play in muscles, bone formation, metabolism, and more?
- what forms of exercise and training alleviate symptoms and support well-being?
- what is the significance of motivation and mindset in this context?
Practical topics of the workshop
Information
This training is purely online training and does not have any practical or live events afterwards. It is necessary to independently develop content in the form of e-learning. The e-learning content is available upon receipt of payment. The online training must be completed within the license period.
Other
The language is english.
License info
The use of the trademarked name HOT IRON® is only permitted with a valid license. This course is worth 6 license points. Please note the current license conditions.
